Despite evidence to the contrary, this episode is NOT a personal attack. I'm here to help, honest! You know who can't say that? Your complaints. They're not very helpful at all. Now, we're not talking the kind of complaining that gets you necessary medical attention and the like--by all means, do that whenever you need to. But that day-to-day complaining that keeps you stuck in a terrible story THAT ISN'T EVEN NECESSARILY TRUE? Nah, you don't need that. Come on in and find out why! Instagram - @adasunfire [email protected] This podcast is powered by Pinecast.

Mmm, smell that? Herbaceous, full-bodied, extremely undesirable... it's our friend, insecurity! Much like the broody love interest in your favorite trashy YA novel, insecurity may seem rough around the edges, but it's just misunderstood. This prickly feeling actually has a heart of gold, and you have everything to gain from building a better relationship with it. Easier said than done? You betcha, but don't worry, I've got your back. Let's dive in! Instagram This podcast is powered by Pinecast.

"Feeling better is eAsY. Just think positive!" Aah, yes. Most of us would rather nap in a volcano than hear this advice for the 947th time. (It's tired, y'all. Let it get some rest.) Positive thinking is an important part of a good mindset, but there's a big step in between that most of us totally miss. But not you. Not anymore, friend: after this week's installment of Mindset Rebellion, you'll have a sharp new tool that undoes your negative thinking and gives you a realistic way to actually feel better. For real. Yes, even you! Especially you. Tune in, friend, and witness this magic for yourself. --- What do you want to hear about in our next episode? Slide into my DMs and let me know! I'm already jazzed to hear from you. See ya there. <3 Instagram LinkedIn [email protected] This podcast is powered by Pinecast.