A quick update from Episode Two.
I went to the Rounders meeting but unfortunately, I went to a wedding a few days before and thought, yeah, I’ll have a bit of a boogie and pulled a muscle in my back so I couldn't play, but had a fab time and will be going back.
it was so refreshing to see. That everyone looked ‘normal’ all different individuals, fitness and capabilities but everyone was welcome.
I don't know about you, but I've been to other gyms and exercise classes and always left after a couple of weeks because I didn’t feel that I fitted in, I didn’t feel good about myself, because everyone looked so perfect.
Whereas this team I just you felt as if I fitted in straightaway, it was so nice to just be me.
We're always somebody's something, moms, daughters, sisters, friends, whatever, we're always somebody’s something and sometimes we forget too actually be our own something.
Our identity I think over the years just diminishes because we're always striving to be something or somebody or you want somebody to pay attention to you or like you or you know, work with you or give you the job and we've always got to portray something or somebody.
And I've been doing a lot of journaling and asking myself the following questions:
- What do I actually want?
- How do I want to feel?
- What do I want my life to be like?
- What are the sorts of things I like doing?
And it's about finding your own identity.
It's like the film. Runaway Bride, where Richard Gere's character asks Julia Roberts character, what eggs she likes.
She only ever liked the same eggs as whoever she was with at the time, because she didn't have the identity of knowing what egg she liked. Now eventually she cooks all the eggs and she finds which one she actually likes and I think sometimes we need identify which eggs we like.
If you could just find that little bit of passion or a little bit of what you do like doing.
Imagine how much better your life would be and how Freer you would feel.
You know, this time next week, you could actually have made a decision to go and do something that you really want to do and that you're passionate about, that feeling of oh my god, I actually feel I have an identity and it feels really comfortable and really relaxed in this environment.
Journaling and Visualising Your Dreams Workshop
Introduction to Journaling Journal
You can connect with me at:
www.janethaddoncoaching.com
Take care lovelies.
