Have you ever been called selfish by someone you care about, and then questioned if it was true? I have. Or at least, I've been made to feel selfish for choosing myself. And this isn't uncommon, which is why I also did a post about guilt not long ago.

But I give you permission to shed that guilt and get clear on what selfishness really is, so that you can see the difference between self-care (choosing the self) and selfishness.