For a few weeks, I’ve felt a little off. Not bad, just off. An ickiness has settled into my body and I’ve needed a shift in energy to get rid of it. I’ve analysed myself, hated myself, beat myself up. I’ve been a perfectionist and berated myself for not stacking up.
Here are my confessions in an open and honest discussion about how I’ve felt lately.
May 17, 2021
12 min
I bought myself a Fitbit for my birthday and it has piqued something in me...
May 10, 2021
9 min
My most sacred value is Peace and one of my lifelong goals is inner peace. If you, like me, want a gentle and peaceful life, then here are just a few of my ideas that will grant you more of a peaceful life.
May 3, 2021
20 min
Today I’m ranting about how overwhelm and exhaustion are a given in our society right now. How unhealthy and yet easy it is to feel stressed and tired from the amount of information we are exposed to and the number of things we’re expected to do in order to be worthy.
Nah thanks!
Apr 19, 2021
20 min
Tomorrow is my birthday! In true birthday fashion, I have been thinking about things I would like to work on and focus on improving in my life. However, there are many things I'm proud of in my life and what I do, and so I'm appreciating these things about myself and remembering to keep going!
Apr 12, 2021
25 min
Today I am talking about how we can use our imagination to help change our worlds. Imagining something that’s outside of what is our current reality inside ourselves and outside in the wider world.
Apr 5, 2021
21 min
Spring has sprung, as they say, and so I’m talking today about shedding skins, letting go, and moving on towards something new this Spring. Are you going to choose to rise and awaken, or shrink and remain in hibernation?
Mar 29, 2021
18 min
Today I'm questioning whether the Western world is making things too easy for us instead of better for us in the long-run. Is everything too convenient?
Mar 22, 2021
15 min
We all know these things, but we often forget them or don’t adopt them in our lives in order to make a difference. If you want to do better for and to yourself and others, here is some obvious advice and truths for you to remember and follow.
Mar 15, 2021
19 min
Today I'm dropping in with a quick one discussing two things: the origins of our fear and sadness, maybe there's a story you're telling yourself that links to it; and how our expectations of ourselves are causing us to be both the victim and the villain.
Mar 8, 2021
8 min
Load more