Hey you! In this episode, we are chatting about time management with Sports Psychologist Dr. Christine Marie. Dr. Marie works with athletes at the University of Delaware. She also runs an online business where she helps women get fit from home in 40 mins or less. On top of all that, she is a blogger, which means that she really knows what she's talking about when it comes to time management!

Dr. Marie even created a FREE resource for JUST FOR YOU to dive deeper into the Energy Allocation Method, which we address in this episode. Energy Allocation Method

Let's connect on Instagram: Lydia Amrandi MINDset Enthusiast

Business inquiries: [email protected]