Mindset before Muscles
Mindset before Muscles
Kathy Cromwell
What is mindset! Can we change our mindset?
Using reframing to create a productive mindset
In this episode we talk about to use reframing to change our experiences on a way to create a more desirable outcome.
Aug 13, 2021
7 min
How did I get this way? Looking at a growth mindset
In this episode we discuss a growth mindset and the benefits of utilizing a growth mindset for success.
Jul 7, 2021
6 min
How did I get this way? A fixed mindset
We talk about a fixed mindset in this episode and how did we get this way.
Jul 1, 2021
7 min
What is Mindset? Is it really that simple
In this episode, we talk about a fixed mindset vs a growth mindset.
Jun 16, 2021
7 min