Sleep is one of our most powerful healing mechanisms, it is the very core of our wellness. Sleep may elude us for many reasons and this meditation will allow you to work with your mind so healing and rejuvenation can take place.Listen to this deep and powerful guided meditation as you lay down and prepare to sleep. There is no need to think about stopping the recording as it will fade and come to an end all on its own. You will awaken only after you have rested enough for you.Lovely floatiness! Deeply relaxing guided meditation, guaranteed to invite healing slumber, created by Stephanie Harris B.Msc at Mind's Eye Open.​This track contains relaxing music to help you go deeper into the healing. For best results, use headphones while listening.​Duration: --- Send in a voice message: https://anchor.fm/minds-eye-open-podcast/messageSupport this podcast: https://anchor.fm/minds-eye-open-podcast/support