In this episode of Minds &amp; Mics, Nick chats with psychologist Dr. Ryan Martin about our favorite tips for improving mood and cultivating a healthier relationship with our emotions.💌 JOIN NICK'S FREE NEWSLETTER <a href="https://nickwignall.com/newsletter">NickWignall.com →</a>📙 RYAN'S BOOKS <a href="https://www.amazon.com/Emotion-Hacks-Ways-Feel-Better/dp/1786788675/">Emotion Hacks →</a> <a href="https://www.amazon.com/How-Deal-Angry-People-Strategies/dp/1786786648">How to Deal with Angry People →</a> <a href="https://www.amazon.com/Why-We-Get-Mad-Positive/dp/1786784459">Why We Get Mad →</a>

The Psychology of Curiosity with Anne-Laure Le Cunff

Psychologist Nick Wignall interviews experts in the fields of psychology, mental health, and human potential to better understand how the mind works and how we can make it work for us to improve our lives in practical, meaningful ways.