What mental health challenges do teenagers face? How do teens navigate the change from child to adult? What are the signs a teenager is experiencing poor mental health? What support do teens need? Recorded in front of a live audience at Cranbrook School in Sydney.
If you have any questions or comments, email Ian and James at <a href="mailto:mindingyourmind2@gmail.com">⁠mindingyourmind2@gmail.com⁠</a> . Let them know any other topics you’d like them to cover. 
To find out more about depression and support services, you can contact Head to Health at <a href="http://www.headtohealth.gov.au/">⁠www.headtohealth.gov.au⁠</a> , Beyond Blue at <a href="http://www.beyondblue.org.au/">⁠www.beyondblue.org.au⁠</a> , Lifeline at <a href="http://www.lifeline.org.au/">⁠www.lifeline.org.au⁠</a> or on 13 11 14 and <a href="http://www.headspace.com/">⁠www.headspace.com⁠</a> . Thanks to Future Generation Global.

MYM – Self-Loathing

Mental health expert Prof Ian Hickie and author &amp; broadcaster James O’Loghlin explore all aspects of mental health; the different types of mental health issues we can experience, their causes, how they affect us, and what we can do to get help and find solutions.