Going solo w/ Sarah Florence from Mindgold

Going solo w/ Sarah Florence

39 minutes Posted Oct 19, 2019 at 9:32 pm.

The inspiration behind doing a solo episode and the opportunity to stop listening if you don't particularly want to know too much about me.

How most of us are just normal people trying to be slightly better at normal things and the importance of using adversity to become slightly less average.

The least boring parts of my life; ice, sex, and the constant fear of going to hell.

The constant need to flog dead horses and the importance of quitting while you're ahead. 

Yeah, nah, bye. The transition from piece of shit to art student piece of shit. 

Why spite is an excellent motivational tool, but a genuine passion is essential. 

From food to fitness; the inspiration behind my next career change.

CrossFit; how being hit by a car turned me into a full CF wanker, plus finding and then losing a surrogate family.

Entering the world of weightlifting; why I love keeping my clothes on and sitting the fuck down. Discipline, commitment, and falling in love with the process.

The goal and why I'm OK with not being there yet.

Making things fucking happen, and why being an annoying c*** is essential to achieving anything. 

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Inspired by Jason, this episode is 100% me. Join me for a massive overshare into the less boring bits of my life, what I've learnt from them, and how the seemingly negative things that happen can turn into the best if you just wait them out, just like you'll have to wait til the end to hear me drop the c bomb.

← See all 37 episodes of Mindgold