Mindfulness with Mariel
Mindfulness with Mariel
Mindfulnesswithmariel
Join me in this journey together. Here you will find tips and tricks that can help you create the life you always wanted to live. YOU are an amazing humanKIND creator, with all the gifts you have to offer. Opening your hearts and mind to mindfulness, kindness, and compassion practices to live your best life. Be the change you want to see in the world.
137. Let it and Love it!
Welcome back to Mindfulness With Mariel! 🎉 Thank you for showing up for you! You got this! Let’s connect! https://linktr.ee/mindfulnesswithmariel?fbclid=IwAR2wbvgu8-ZbDdAZv48WWGo9YshLDy6YyWW5De7HjpMGLYvMH5p5AQabt-E
Jan 14, 2024
6 min
136. Anxiety Lion Mind Shift !
Welcome back to Mindfulness with Mariel! Thank you for being here for you! This sit I share one of the many ways I have I shifted my relationship to anxiety! I hope it finds you well. You got this!
Jan 6, 2024
7 min
135. SAYING LESS LESS AND MORE MORE?!?
Welcome back to mindfulness with mariel! Thank you for being here for you! Today we dive into a way of thinking of the words and meaning of less and more with some juice (of course) I intend for this to leave you feeling MORE OF ALL YOU DESIRE! You got this! Email [email protected] to get on the email list for some exciting offerings to come! 🥳
Dec 28, 2023
8 min
134. The One Present That Changes Everything!
Welcome back to Mindfulness with Mariel! Thank you for being here for you!! I hope today finds you well and reminds you of this present gift we don’t always see clearly, until now ! You got this!
Dec 21, 2023
7 min
133. Are You Wonder-ing? WONDER-FUL LIFE IS HERE!
Welcome back to mindfulness with mariel. Here I invite you to wonder , daydream, lead with curiosity and see what comes! You got this ! Welcome to your WONDER-FUL LIFE!
Dec 14, 2023
5 min
132. Need A Sign?
Welcome back to mindfulness with mariel! So excited to be back with you for a 5 minute RE-LEASE 🥳! I intend for this to find you well and help you in your life to align , breathe, live in abundance of who you really are! I got you ! You got this!
Dec 8, 2023
5 min
131. Feeling Overwhelmed?! Release the Canoe Oar!
Welcome back to Mindfulness with Mariel! Thank you for being here for you. I hope finds you well, and please feel free to come back to this recording as much as you would like and share with family and friends in moments that you feel overwhelmed. Remind you of your power! You got this. Feel free to reach out with any comments or questions at [email protected] as well as more information about the program En-Her-Gy!
Dec 1, 2023
8 min
130. Expired Milk Metaphor ?
Welcome back to mindfulness with Mariel . Thank you for being here for you. I hope this finds you well and helps you connect to your intentions, moving forward to a higher version of you here. You got this, you got you, we got you. Release to REAL EASE!
Nov 23, 2023
7 min
129. Change Your State Drastically!
Welcome back to Mindfulnesswithmariel! Thank you for being here for you! Use this during a moment of unease , a new season, triggers from other people to environments! Save it in your back pocket! My intention is this find you well and is a Game Changer for you! Let me know at [email protected] or on Instagram mindfulnesswithmariel , what peak moment came up for you! You got this! Grateful you are here ! The world wants your light ! Reminder her she is still shinning bright!
Nov 16, 2023
6 min
128. No Criticism to Criticize
Welcome back! I hope this find you well! Follow for more @mindfulnesswithmariel on Instagram! Feel free to share your experiences with me- You got this!
Nov 9, 2023
7 min
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