Mindfulness Voyage
Mindfulness Voyage
Ted Meissner
Mindfulness Voyage 005 -- Mindfulness and Trauma
26 minutes Posted Feb 29, 2024 at 9:57 pm.
0:00
26:42
Download MP3
Show notes

Veteran Deny Caballero joins us to speak about how mindfulness has helped him with PTSD, and how he's helping his fellow veterans. You can learn more about Deny by connect on his Security Halt Podcast (https://www.securityhalt.com/), and emails are provided at the conclusion of the interview.