
Should I or should I not go to therapy? Come and listen.
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May 8, 2023
23 min

I am back for the third time!
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Apr 26, 2023
33 min

Hey y'all, welcome back to a new and exciting season of Mindfulness Today. This premier is coming early! I hop you all are locked in and excited for a new year and journey with your man Red Beard.
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Nov 29, 2022
32 min

I am so sorry I have been gone...let us close out the season with a bang!
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Oct 11, 2022
33 min

This episode is dedicated to all those affected by the Supreme Courts Ruling.
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Jul 13, 2022
56 min

From March 2022. Have a listen!
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Jul 13, 2022
1 hr 1 min

I read from the book of Useless Information and WTF is WLMs?
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Jul 13, 2022
58 min

You have to listen to this!
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Jul 13, 2022
1 hr

Hanging out with the little man making jokes, serious talk about race, and more relationship advice.
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Jul 13, 2022
1 hr 3 min

Have fun and listen to me try and understand Neurofeedback. Also, I make history!
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Send in a voice message: https://podcasters.spotify.com/pod/show/mindfulness.com/message
Jul 13, 2022
1 hr 5 min
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