Mindfulness For Beginners
Mindfulness For Beginners
Shaun Donaghy
213 Beyond words - the secret to supporting someone in pain
30 minutes Posted Sep 30, 2023 at 8:33 pm.
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How can we support someone we know thats suffering? How can we be there for them - and help them through?

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Meditation can be used to reduce stress / anxiety, improve your mood and live a more peaceful, fulfilled life. If you find it helpful, I invite you to share on Facebook and say hello! You may also wish to leave a review on Apple, Spotify etc