Mindfulness
Mindfulness is a type of meditation in which you focus on being intensely aware of what you're sensing and feeling in the moment, without interpretation or judgment.
Also Available on
Share & Embed
Available episodes
1
Latest episode
6 years ago
June 19, 2020
All content for Mindfulness is the property of Lynn Andrews and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.