mindfulmedicina
mindfulmedicina
Dr. Jeannette Daneals and Janell Hartman
Deep Dance: FOLLOW the Sun (Trilogy part 3)
1 hour 3 minutes Posted Aug 15, 2023 at 6:00 am.
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Show notes
For show notes visit: Follow the Sun
Wrapping up our Deep Dance series on the Sun, Ayurvedic health coach Kate Towell joins us to discuss Dinacharya: the art of harmonizing our daily activities with circadian rhythm for healing and maintaining vibrant health. The ancients taught what modern scientists are now verifying! Enjoy this fascinating synthesis between the Sun science presented by Dr Daneals in our first series episode with the Ayurvedic principles Kate teaches us today.