<div style="white-space: pre-wrap;" data-editor-content="{&quot;blocks&quot;:[{&quot;key&quot;:&quot;2sovo&quot;,&quot;text&quot;:&quot;Our dance continues as Janell weaves the sun science Dr Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements.\nThe sun should not be feared, but embraced! It can beautify and &ldquo;age you backwards&rdquo; if your dance is on point. \n&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{}}">For show notes visit: <a href="https://mindfulmedicinapodcast.com/%234-under-the-sun">Under the Sun</a></div>
<div style="white-space: pre-wrap;" data-editor-content="{&quot;blocks&quot;:[{&quot;key&quot;:&quot;2sovo&quot;,&quot;text&quot;:&quot;Our dance continues as Janell weaves the sun science Dr Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements.\nThe sun should not be feared, but embraced! It can beautify and &ldquo;age you backwards&rdquo; if your dance is on point. \n&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{}}">Our dance continues as Janell weaves the sun science Dr. Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements. The sun should not be feared, but embraced! It can beautify and &ldquo;age you backwards&rdquo; if your dance is on point.</div>
<div style="white-space: pre-wrap;" data-editor-content="{&quot;blocks&quot;:[{&quot;key&quot;:&quot;2sovo&quot;,&quot;text&quot;:&quot;Our dance continues as Janell weaves the sun science Dr Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements.\nThe sun should not be feared, but embraced! It can beautify and &ldquo;age you backwards&rdquo; if your dance is on point. \n&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{}}">&nbsp;</div>
<div style="white-space: pre-wrap;" data-editor-content="{&quot;blocks&quot;:[{&quot;key&quot;:&quot;2sovo&quot;,&quot;text&quot;:&quot;Our dance continues as Janell weaves the sun science Dr Daneals revealed in the previous episode into the practical realm of skin care and diet. Learn about specific mechanisms of sun damage, along with strategies for mitigation and repair via natural remedies applied topically as well as taken internally through seasonal foods and specific supplements.\nThe sun should not be feared, but embraced! It can beautify and &ldquo;age you backwards&rdquo; if your dance is on point. \n&quot;,&quot;type&quot;:&quot;unstyled&quot;,&quot;depth&quot;:0,&quot;inlineStyleRanges&quot;:[],&quot;entityRanges&quot;:[],&quot;data&quot;:{}}],&quot;entityMap&quot;:{}}">&nbsp;</div>

Deep Dance: FOLLOW the Sun (Trilogy part 3)

Dr. Jeannette Daneals comes to you with fire and passion when it comes to discussions around the intelligence of the human body. Her rocket fuel is service, best expressed when leading inspirational conversations. Dr. Daneals contributes in the world as a naturopathic doctor, massage therapist, and fitness trainer. 
    Joining her is Janell Hartman, close friend and colleague. Janell is a skilled colon hydro therapist, lymphatic therapist and leads yoga teacher trainings in the Seattle area. She lends perspective from the eastern traditions of Ayurveda and Chinese Medicine and promotes restorative lifestyle routines.
    Between the two of these gals, you are in for a brilliantly diverse and daring ride into the world of natural health.

This podcast is for anyone with a robust appetite for personal transformation and a readiness to add to their knowledge vault in the areas of: 
*Health and Fitness
*Ancient Healing Wisdom
*Historical Events that Impact the Field of Medicine

Visit our podcast homepage at mindfulmedicinapodcast.com for show notes on each episode, learn more about our project, and ask health-related questions you might like to hear answered on an upcoming show!