
Casey Lister is a writer, gardener and cookbook author who lives near the beach in a little house with a big, sprawling backyard in Perth. Casey has a PhD in Psychology and is passionate about the mental health benefits gained by spending time in nature and learning to grow your own food.
Over the last 10 years, Casey and her partner have transformed their garden from an empty patch of dry couch grass into a wild and organic food forest, filled with fruit trees, flowers, vegetables and herbs. Casey advocates a spray-free, relaxed and imperfect approach to gardening. She believes gardening should be fun, unpretentious and stress-free, and that gardens should be wild and full of insects, birds and life.
You can learn more about her gardening club, The Wild Garden Society.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Oct 19, 2023
26 min

After experiencing the loss of her father in 2009 and her sister's tragic battle with cancer in 2016, Bridget's dedication to promoting health and minimising cancer risk grew stronger. As a qualified naturopath, she has always sought natural yet effective approaches to improve well-being. Bridget began her career in complementary medicine research and later established a thriving naturopathic clinic, where she employed nutrition, supplements, herbal medicine, and lifestyle adjustments to address various health concerns for her clients.
During her clinic work, Bridget noticed that many clients struggled with skincare issues like aging, sensitivity, acne, eczema, and rosacea. Having personally dealt with skin challenges such as acne, scarring, and signs of aging, she understood their plight. Unfortunately, both her clients and she herself faced a lack of gentle, natural, and organic skincare products in the market that could deliver potent results while providing the luxurious experience associated with high-end conventional skincare. Inspired by this gap, Bridget embarked on creating her own line of skincare products, giving rise to Clémence Organics.
Clémence Organics not only offers Australia's finest certified organic and naturopathically formulated skincare, but it also prioritises environmental consciousness. By utilising environmentally friendly ingredients, sustainable packaging, and mindful manufacturing practices, they strive to minimise the daily environmental impact of our skincare routines.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Oct 12, 2023
21 min

Ash spent many years managing in one of the most successful HIIT training gyms in Australia, however she noticed time and time again that both herself and her clients constantly repeated the same process over and over.. That was losing then regaining the same weight..
This YO-YO rollercoaster (which Ash refers to as being a BUT THEN girl.. AKA - I lost 10kg ‘but then’) finally ended for Ash when she went on a personal development journey to understand the science around why this was constantly happening to her, and so many clients training in her gym.
However, it’s not just about fat loss. Ash’s program also helps members feel good about themselves. Members have reported feeling more confident, better about themselves and they have improved their relationships with their partners and kids in the process.
In this Podcast episode we talk about Ash’s journey, business and also life on the road!
www.relauncher.com.au
www.instagram.com/relauncher_alison
Oct 5, 2023
21 min

Solana Luxury Wellness Retreat is located a short distance from central Ubud in Bali.
Recently Business Coach, Alison Morgan stayed at Solana for 4 magical nights. It was a fabulous reprieve from the hustle and bustle of everyday life. A place where Alison relaxed, practised yoga, ate beautiful clean food, enjoyed sleeping soundly through the night and immersing herself in the natural landscape during the days.
In this Podcast episode, founder of Solana Luxury Wellness Retreat, Anshu Singh joins Alison to talk about the newly opened retreat stay in Bali.
Anshu’s experience in creating this retreat is explored in this episode. We also talk about the accommodation, natural water pool, outdoor yoga shala, incredible food along with Alison’s personal experience of her stay.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Sep 28, 2023
25 min

Kagan Williams, a visionary entrepreneur and advocate for sustainable oral healthcare, is the Founder of PEG PASTE, a ground-breaking Australian brand that has revolutionised the industry.
With a deep commitment to health and sustainability, Kagan embarked on a mission to provide consumers with natural alternatives to conventional oral care products, paving the way for a brighter and greener future.
Driven by a passion for innovation, Kagan collaborated with renowned Australian cosmetic scientist, Ayla Shepherd, to create a toothpaste formula centred around natural Hydroxyapatite. This allowed PEG PASTE to introduce a toothpaste that not only delivers exceptional oral care but also offers a non- toxic, sustainable option to health and eco-conscious consumers.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Sep 14, 2023
19 min

Hilary Holmes is an extraordinary force of nature. A true embodiment of the term 'self-starter,' Hilary embarked on a transformative odyssey, relocating to London with raw determination and a passion for makeup, despite lacking formal training or experience in the field.
This modest beginning, brought the inception of an incredible career breaking through boundaries. With Hilary’s determination, commitment and talent, she fine-tuned her skills through self-guided exploration, leading to opening 2 thriving salons in Australia.
She most recently launched Holme Beauty, a distinctive line of beauty products.
In this Mindfulbiz Podcast epsidode, Hillary talks about her journey. While her heart resonates with the allure of beauty products, Hilary emphasises that for her, makeup is an art-form which is an avenue for self-expression, empowerment, and transformation.
www.relauncher.com.au
www.instagram.con/relauncher_alison
Sep 6, 2023
28 min

Aussie Well-Tech success Heat Healer was founded by Lauren Dovey in 2019 launching with their flagship product: the Infrared Sauna Blanket.
The self-funded company saw rapid growth in the US with sales increasing 100% YOY, a partnership with the Waldorf Astoria Beverly Hills and cementing Kourtney and Kim Kardashian as organic brand fans.
Heat Healer’s initial drop sold out within a fortnight, reinforcing Lauren’s belief that her product was both unique and in demand.
In this Mindfulbiz Podcast episode, we also talk about the organic partnership with Kourtney Kardashian’s POOSH which solidified their reputation in the all-important US market.
The company has received a large amount of organic customer social reviews with over 50 celebrity endorsements including Kim Kardashian. This amplified Heat Healer's credibility, reach, and impact with a total organic audience of 1,474,346,000 to date.
Heat Healer leads the wellness tech industry, setting new standards for accessible and effective infrared heat therapy.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Aug 30, 2023
31 min

Nutritionist and exercise scientist Amelia Phillips is not shy of technology, having launched and operated Australia's fastest growing health tech platform 12WBT for ten years. After a successful exit, she has embarked on her next venture - combining biotech and behaviour change. She has launched InsideOut, an online program using blood biomarkers to help her members reduce inflammation, lose weight, and regain energy.
Amelia Phillips is a fitness and nutrition expert with 25 years of experience in the health and wellness industry. Her career has been varied, spanning roles as a registered nutritionist, trainer, exercise scientist, researcher, podcaster, TV presenter, corporate speaker and more.
Amelia has proven that she can transform the lives of thousands through her approachable techniques, & knows what it takes to adjust mindsets and reframe lifestyles to ensure weight goals are met and sustained in the long term.
In this episode we talk about Amelia’s business journey and her newest project which involves biotech.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Aug 24, 2023
31 min

Join Business Coach, Alison Morgan where she talks though driving profitable business growth through understanding your customers' journey.
A customer journey map is a visual storyline of every engagement a customer has with your service, brand, or product. Understanding this means you don’t need to rely so heavily on social media. An algorithm you can’t control.
If your current customer journey is full of bottlenecks and areas of friction, this translates to a poor customer experience and reputation. Mapping a more streamlined customer journey helps to increase enquiries, conversions and the customer lifecycle.
Once you have completed this exercise, what’s likely to happen is that you will notice 2 points:
1. You're most likely spending too much time on activities that don’t impact the customer journey
2. You're also likely spending too little time on activities that do impact the customer journey.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Aug 17, 2023
22 min

Roughly 20 billion kilos of coffee fruit is wasted per year
releasing toxic gases into the environment.
As lovers of both coffee and the planet, Vanessa and Lachlan couldn’t ignore the pressing issue of the coffee farming crisis. This hidden hero of coffee farming, known as the coffee cherry or coffee fruit, holds tremendous potential and remains largely untapped.
The duo have pioneered a solution to combat this waste and transform coffee fruit into a delicious and sustainable snack bar. These innovative bars, made from upcycled coffee fruit, harness its untapped potential whilst reducing the ecological footprint left by coffee farming.
Vanessa & Lachlan launched I Am Grounded in 2020.
Vanessa & Lachlan first became fascinated with coffee fruit after learning about its health benefits and the waste associated with coffee farming from Vanessa’s father, a food by-product expert & innovator in the Agri-Tech Space.
Determined to harness this fruit’s potential & prevent it from ending up in landfill, Vanessa & Lachlan started researching, experimenting, testing & collaborating with local farmers in Colombia.
Years later, I Am Grounded launched their snack bars that hero unused coffee fruit. This innovative snack concept has been ranged in Woolworths, IGA and selected health food stores.
Vanessa’s love for coffee is in her blood – after migrating from Colombia to Australia in ‘96; her family opened a coffee training school. From a young age, Vanessa was a ‘Barista Master’ & then went on to open her own coffee shop in Brisbane. Vanessa also studied journalism, political science and marketing. She combines her love of coffee with her digital marketing talents to run the marketing and communications for I Am Grounded.
Lachlan is a Civil Engineer with a Masters in Project Management, and is passionate about environmental sustainability in both the built environment as well as food and nutrition.
www.relauncher.com.au
www.instagram.com/relauncher_alison
Aug 10, 2023
26 min
