
Mitchie Takeuchi is the writer and producer of the "The Vow From Hiroshima" a film about an atomic bomb survivor in Hiroshima who has dedicated her life to nuclear disarmament and activism. Mitchie is also a descendant of survivors of the atomic bomb and the film follows their friendship and mission to abolish nuclear weapons worldwide.
On this episode, Mitchie shares about her life and work, how this film came together, and the impact she hopes it will have on nuclear guardianship and more.
“Nuclear weapons and humanity can’t coexist”Special Guest: Mitchie Takeuchi .Support Mindful U at Naropa University
May 19, 2024
48 min

Reggie Hubbard is a yogi, political campaigner and activist, speaker, and meditation instructor.
On this episode he speaks to working with grief and how to heal, he tells his story of how he aligned his professional and spiritual life into an integrated path of purpose, and he explains why he believes mindfulness is essential to political activism. Special Guest: Reggie Hubbard.Support Mindful U at Naropa University
Jan 10, 2024
1 hr

Artist, author, and leadership development trainer, Rosi Greenberg, breaks down the concept of the inner critic and redefines imposter syndrome.
Our inner critic isn’t going anywhere, but it can become an ally when we come into relationship with the wisdom that underlies it. She also examines imposter syndrome as something that is often a product of systems of oppression and in recognizing this, how can we look at systems change while also applying compassion to ourselves and our current experience. Special Guest: Rosi Greenberg.Support Mindful U at Naropa University
Dec 13, 2023
57 min

Hear from Harmony Kwiker on the magic that is gestalt therapy.
Harmony is a visiting professor of Naropa’s master's program in Mindfulness-Based Transpersonal Counseling. She shares about how the gestalt therapy model has helped her bridge her spiritual path with a practical way to help others and provides a framework to treat patients as equals who are empowered in their own healing journey to come into contact with the deepest parts of themselves. Special Guest: Harmony Kwiker.Support Mindful U at Naropa University
Nov 28, 2023
57 min

Our latest podcast with Jen Berlingo, MA, LPC, ATR is out today!
Jen is a Naropa Alumnx of the MA Transpersonal Therapy program, a practicing coach, licensed therapist and author of her new book Midlife Emergence: Free Your Inner Fire.
In this episode you’ll hear about her Naropa experience and how getting a degree in counseling served her true calling of art, therapy and coaching after leaving the corporate world. She also shares her journey of coming out as queer in midlife and what it looked like to alchemize her midlife transition into a Midlife Emergence of true authentic living. Special Guest: Jen Berlingo .Support Mindful U at Naropa University
Nov 9, 2023
54 min

Ali Smith, Atman Smith, and Andres Gonzalez are inspiring examples of what it looks like to build a successful non-profit that utilizes yoga and mindfulness to empower communities. They are the founders of The Holistic Life Foundation, a Baltimore-based 501(c)(3) nonprofit organization committed to nurturing the wellness of underserved communities—whether that’s in schools, detention centers, drug treatment centers, mental illness facilities, recreation centers, group homes, colleges, senior centers, and more. HLF is run by BiPOC and demonstrates a deep commitment to learning, community, and stewardship of the environment.
In this episode, they talk about the programs they run, the inspiration that fuels them, and their new book, Let Your Light Shine, that goes into their personal practices that led them to this work and inspires their own lives.
Check out this episode to get inspired about the possibilities that mindfulness and socially engaged entrepreneurship have in store for our world. Special Guests: Ali Smith, Andres Gonzalez, and Atman Smith.Support Mindful U at Naropa University
Aug 11, 2023
42 min

In this episode we’re diving into the world of creative entrepreneurship with Nova Han. Nova is the Creative Director for Electric Forest Festival, String Cheese Incident, and much much more.
She discusses how she got started in the space, what her work looks to today, and how her creative vision keeps evolving.
Check out this episode to hear an inspiring conversation of what it looks like to follow your passions and gifts, even as you’re creating it as you go. Special Guest: Nova Han.Support Mindful U at Naropa University
Jul 10, 2023
40 min

In this episode we’re joined by Dr. Stephanie Yuhas, the chair of both Eco Psychology MA program and the environmental studies BA program at Naropa University.
Dr. Yuhas discusses the topics of climate grief, eco anxiety, and how to mobilize and ease these states into helpful action for our planet. She also talks about the various career paths available to students studying Ecopscyhcology and Environmental Studies and why these are needed in our world going forward.
Check out this episode to hear a rich conversation on climate, ecology, and psychology!Special Guest: Stephanie Yuhas.Support Mindful U at Naropa University
Jun 30, 2023
53 min

In this episode we’re joined by Dr. Ietef aka “DJ CAVEM”, international eco-hip hop artist, chef, organic gardener, and food justice advocate.
DJ CAVEM shares about the important cross pollination of art and sustainability, and how food justice and ecological responsibility translate into equity for all.
He also talks about celebrating companies that go green and encouraging brands that listen when they’re called out, energizing our youth to be in contact with plants and soil, and building brave spaces in our communities that address the many inequities of modern society.
Check out this episode for an inspiring talk on the impact of art on our relationship to food, climate, justice, and nature! Special Guest: DJ Cavem.Support Mindful U at Naropa University
May 26, 2023
56 min

We are happy to have Spring 2023 Lenz Distinguished Lecturer Barbara Bash join us to discuss her creative journey as a calligraphic artist. In this episode, she discusses everything from Western calligraphy's precision to Big Brushstroke calligraphy's spontaneity and what unites them.
She also talks about the three primary principles of contemplative art: Heaven, Earth, and Humanity and how these become gateways that attune you into the aliveness of the moment.
Check out this episode to hear this rich conversation!
Bash's visit to Naropa was sponsored by the Frederick P. Lenz Foundation for American Buddhism, and organization that promotes the benefits of Zen Buddhism, meditation, yoga, and related Buddhist practices in a manner complementary to modern American society. By developing and strengthening the emerging community of American Buddhist organizations, the Foundation seeks to give birth to an American society that reflects the universal Buddhist values of wisdom, compassion, mindfulness.
The annual Lenz Foundation Distinguished Guest Lecturer Program in Buddhist Studies and American Culture and Values promotes diversity of thought and practice at Naropa by inviting distinguished guest lecturers from communities, traditions and scholarship related to Buddhism in America to supplement existing university expertise. Past Lenz Foundation Distinguished Lecturers at Naropa University have included Sharon Salzberg, Meredith Monk, Gary Snyder, and Joanna Macy.Special Guest: Barbara Bash.Support Mindful U at Naropa University
May 10, 2023
58 min
Load more