<p>Jo Anne Irwin - Overcome Overwhelm and Anxiety Expert from Australia, speaks to us about "Emotional Empowerment in These Uncertain Times"</p>

--- 

Send in a voice message: https://podcasters.spotify.com/pod/show/mindful-trinity/message
Support this podcast: <a href="https://podcasters.spotify.com/pod/show/mindful-trinity/support" rel="payment">https://podcasters.spotify.com/pod/show/mindful-trinity/support</a>

Yoga and The Self, A physical Practice To The Self! - Veena Kashyap

Collectively building a healthier society. 
The purpose of this podcast is to collectively help listeners to heal, grow, learn, advance, move forward and to encourage them to make healthy choices for their physical, mental and spiritual health. Support this podcast: https://podcasters.spotify.com/pod/show/mindful-trinity/support