<p>Join me as I chat family first aid with Loretta Woodford from Parentmedic:</p>
<ul>
 <li>Tell us about Parentmedic and why you started it?</li>
 <li>What are the 3 things most common for parents when it comes to first aid?</li>
 <li>As we move into Summer and the long school holidays what would you advise to have in your medicine cabinet/first aid kit for parents?</li>
 <li>If you could teach parents one thing about first aid what would it be?</li>
  <li>What advice do you give to anxious helicopter parents?</li>
  <li>Lastly, what does the concept of Helping, Not Hustling mean to you? &nbsp;</li>
</ul>
<p>I hope you enjoyed this episode with Loretta. &nbsp;As always, thanks so much for listening! We’ll see you next week.</p>

In this interview with Kiddipedia we discuss ways that Mums can embrace Mindfulness to be present with their newborn baby.

My mission in life is to inspire people to prioritise their Health and Wellbeing above all else. 
I create books, blogs, poems and programs to connect, inform and empower others to cultivate life-long health and wellness. 
The purpose of my podcast is to share insightful wellness tips, as well as stories of ordinary people doing extraordinary things to improve physical, mental, emotional and spiritual health.