It's finally 2021 and we have so many blessings to share with you! --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Agree to disagree? Forgive and forget? Theresa, Cindy and Penny discuss these on their latest podcast. --- Send in a voice message: https://anchor.fm/santosha-yoga/message

The ladies are back talking candidly about change and transition (which we've had and abundance of lately!) The air in the studio comes on in the second half, so there's a not so smooth transition - thanks for rolling with it and listening! --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Theresa, Cindy and Penny discuss compassion and gratitude. --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Recorded from a Zoom meeting, Theresa, Cindy and Penny discuss Mother's Day and the importance of connectedness, compassion and fierceness.   --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Special guest Christopher Neville, an ERYT-200 yoga teacher from Chicago (and Cindy's son!), joins Theresa and Cindy in a discussion on Don Miguel Ruiz's "The Four Agreements" --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Theresa and Cindy help you through the isolation. --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Cindy, Penny and Theresa talk about their own first teacher trainings in light of their upcoming 300 hr teacher training offering through Santosha Yoga Mi. --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Theresa interviews new Santosha teacher Missy Pierson, RYT-200. --- Send in a voice message: https://anchor.fm/santosha-yoga/message

Trigger warning: Theresa, Cindy and Penny discuss the topic of sexual assault, rape and other violence and misconduct in the yoga world. --- Send in a voice message: https://anchor.fm/santosha-yoga/message