Post-partum depression is real and many Black birthing mothers have limited access to the resources we need to lessen the impact of the often traumatic but common Post-partum experience. Ashley Kansinally, a Maryland based licensed social worker, takes us through what healing can look like for mothers experiencing this debilitating form of depression, as well as her transformative work at the Blossom and Grow Wellness Center. To find out more about Ashley and the Blossom and Grow Wellness Center, visit: https://www.blossomandgrowwellness.com/To find a Black Female Therapist in your area, visit: https://therapyforblackgirls.com/--- Send in a voice message: https://podcasters.spotify.com/pod/show/mindful-military/messageSupport this podcast: https://podcasters.spotify.com/pod/show/mindful-military/support