Andrew Lynn, Certified Clinical Trauma Specialist speaks to us about moving through and forward from traumatic experiences. Show notes Andrew Lynn <a href='http://www.andrewlynn.net/'>www.andrewlynn.net</a>

Meditation & Self-Love with Lauren Schuivens

The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health.  Contact Us info@blumatterproject.comhttps://blumatterproject.com/