Learn from gut health expert and board-certified Naturopathic Doctor, Dr John Dempster about the link between the gut and our mental health. If you’ve wondered about how gut health can impact the way you think, feel, and act, tune into this episode.  Show Notes <a href='https://www.drjohndempster.com/offer/?fbclid=IwAR1yhKz-NsvmfJ5mWDsB9c143PiiM_b5Cs5zQfz-a6STuYTttFltTdc9EnQ'>The Healthy Gut Institute </a> Dr. John Dempster <a href='http://www.thedempsterclinic.com/'>www.thedempsterclinic.com</a>

Grief in the Body with Monique Minahan

The Mindful Matters Podcast features conversations with host Elaine Clark and leading guests in the realm of mindfulness and mental health. Learn from leading practitioners and inspiring individuals on how to best support your mental health.  Contact Us info@blumatterproject.comhttps://blumatterproject.com/