Show notes
Apply Barry's mindfulness lessons. Download Mindful in 5 Sample Chapters Ever looked at your jam-packed summer calendar and wondered how you'll manage it all? Take a breath. In this episode of the Mindful in 5 Summer Zen Series, we tackle the all-too-familiar "summer juggle" and offer a refreshing perspective that might be your ticket to a more peaceful season. Drawing from the story of Barry, a single dad from the Mindful in 5 book series who faces the classic summer struggles—split c...



