Mindful in 5 Podcast
Mindful in 5 Podcast
Spiwe Jefferson
When the Unexpected Happens
21 minutes Posted Jan 13, 2025 at 11:00 am.
Navigating Life's Unexpected Challenges
Navigating Unexpected Life Challenges
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21:15
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Download Your Free Bounce Back from Setbacks Overview Related Episodes What Optimism is and Why We All Want It3 Optimism TakeawaysCope in the Dark After battling a viral infection that took a toll on my voice, I realized that my experience was a small example of what is happening in the broader world around us; what happens when all that excitement and optimism of New Years' Eve is almost immediately dowsed by illness, job loss, attacks, and fires? If this is you, join us for three specific...