Mindful in 5 Podcast
Mindful in 5 Podcast
Spiwe Jefferson
Listen to Lead
15 minutes Posted Nov 4, 2024 at 11:00 am.
0:00
15:42
Download MP3
Show notes
Tame Stress with the Mindful in 5 Stress to Success Blueprint Discover how mastering the art of active listening can transform your leadership style and bolster team dynamics. Join the Mindful Ninjas as we explore the "H.E.A.R." technique—Halt, Engage, Anticipate, and Reflect—designed to foster effective communication and mutual understanding in professional settings. This Veterans Day, we honor those who've served by committing to better, more mindful interactions at work. In this episode...