As this season comes to a close, we recap the highlights of Mindful in 5 Season 2.  In this episode we discuss:

• Highlights from the kickoff
• The guest speakers
• The Experience Life Magazine collaboration
• Your participation

Resources
Step up to your peaceful place with a year of 5-day 5-minute meditations in the Mindful in 5 book. Or pick it up from Amazon.
Download your complimentary sample chapters from the Mindful in 5 book.
Rate on Goodreads.

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed. 

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