Mindful in 5 Podcast
Mindful in 5 Podcast
Spiwe Jefferson
Brent's Mindfulness Experience
7 minutes Posted Jul 29, 2022 at 5:00 am.
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Book launch co-host, Brent, discusses how mindfulness has sweetened his season of Day. Get inspired! Harness the power of mindfulness meditation to supercharge your own life seasons.

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The information shared in this podcast is for general informational purposes only. It is not intended to provide medical or other advice. Please consult a qualified professional in the respective field if needed.

Intro and Outro by James Pierce

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