Mindful in 5 Podcast
Mindful in 5 Podcast
Spiwe Jefferson
Are You Like Tom?
6 minutes Posted Jun 7, 2021 at 1:00 am.
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Show notes

Tom hates the pandemic and everything about it...until he starts thinking about how his life is about to change. Are you like Tom? Could his conundrum be playing out similarly in your life? Get the takeaway and learn how you can apply mindfulness to increase your happiness and contentment where you are right now.

Music: Climb by Shane Ivers - https://www.silvermansound.com

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