On this episode, I talk about the conversations we have in times of grief. I ask a lot of the questions that go through my head each time loss occurs around me others. Whether I understand them or get answers is a different conversation. This year has been incredibly challenging for a lot of us and we all have dealt with it the best way we know how. Hopefully gaining strength and wisdom along the way. .Grief can be a difficult subject, but I do believe it is an important one to creat open discussion about. .What are your thoughts on today’s episode?Have something to talk out about?!Connect with me! .Email directly: [email protected].Join my email list: www.balancefitnesswellness.com .Say hello on IG: www.instagram.com/mishaylakfitness.Message me on Facebook: https://www.facebook.com/mishaylakfitness.Grab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon! .https://books.apple.com/us/book/celebrate-your-body/id1597994230.Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com..As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life. -Mishayla