Today I simple talk openly about how I have been tapping into and flowing with my own energy. I am learning to become more self-aware of when I can lean into my bursts of energy and when I need rest. I am learning how to balance my work life with my self-employed life and how to figure out how to ebb and flow with what I call my ‘scattered routines’. Everyday and everything is a learning experience! What are your thoughts on today’s episode?Have something to speak out about?!Connect with me! Email directly: [email protected]Join my email list: www.balancefitnesswellness.com Say hello on IG: www.instagram.com/mishaylakfitnessMessage me on Facebook: https://www.facebook.com/mishaylakfitnessGrab my ebook! -Celebrate Your Body- out now on Apple Books & Amazon! https://books.apple.com/us/book/celebrate-your-body/id1597994230Celebrate Your Body: A Guide to a More Balanced Life - Kindle edition by Spendlove, Mishayla. Health, Fitness & Dieting Kindle eBooks @ Amazon.com.As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life. -Mishayla