Therapists have noticed there is an increased need for services for anxiety and OCD in our children. Natasha Daniels, a therapist for children and families specializing in treating anxiety and OCD, is our guest for this important Mindful Conversations with KAY podcast. Through heartfelt conversation and practical tools, Natasha, Kelly and Kristi discuss:

*What does anxiety look like in our children?

*Masking and people-pleasing as coping strategies

*Finding the language to talk with your children

*Building communication between parents and teachers

*Mindfulness as a self-care tool for parents

Links:

AT Parenting Community: https://www.atparentingcommunity.com

AT Parenting Survival School: https://atparentingsurvivalschool.com

Natasha Daniels YouTube: https://www.youtube.com/@Natashadanielsocdtherapist/featured

Meditation for Sleep: A Calming Oasis for Children with Anxiety: https://kiddingaroundyoga.com/kids-meditation-yoga-anxiety-sleep/

Use Yoga to Ease Anxiety: https://kiddingaroundyoga.com/test-anxiety-yoga/

Calming Anxiety in Children with Yoga: https://kiddingaroundyoga.com/anxiety-children-yoga-breathing/