Reminisce with us!
Kelly and Kristi look back at the first year of the Mindful Conversations with KAY podcast, reflecting on their favorite episodes and guests, and why they love sharing their passion for mindfulness with children and families.
We invite you to listen to the excerpts included in this episode and then go back and explore the full episodes, connected links, and Facebook group discussions. And stay tuned! Another season of Mindful Conversations with Kay is coming up!
Past favorite episodes mentioned:
Big Emotions: <a href="https://spotifyanchor-web.app.link/e/rRk08cggOwb">https://spotifyanchor-web.app.link/e/rRk08cggOwb</a>
Art and Mindfulness: <a href="https://spotifyanchor-web.app.link/e/sueYflcgOwb">https://spotifyanchor-web.app.link/e/sueYflcgOwb</a>
Laura Petix, OT Butterfly: <a href="https://spotifyanchor-web.app.link/e/J7fiJhigOwb">https://spotifyanchor-web.app.link/e/J7fiJhigOwb</a>
Mark Brown, Zen Pig: <a href="https://spotifyanchor-web.app.link/e/cjqz4sogOwb">https://spotifyanchor-</a>

Karma Yoga: teaching children about selfless service and taking action

Mindful Conversations with KAY is a podcast for parents, teachers, counselors, or anyone who works with children. We will talk about using research based tools and strategies to help increase mindfulness, self-awareness, connection, self-regulation, and peace in your home or classroom. Join hosts Kristi Fischer and Kelly Winkler, Kidding Around Yoga trainers, moms, and educators for some fun and insightful conversations where we take a deep dive into all things kids yoga and mindfulness. https://kiddingaroundyoga.com/ 
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