Hey guys! They know it’s not mid-week and this isn’t about Our Kind of People but the ladies still wanted to deliver. Join them for a quick discussion about just being in the moment. Often times we attach ourselves to so many ideas, people, or things we sometimes forget to just enjoy the moment and the ladies wanted to remind themselves and the homeboys and homegirls that it’s ok to just be.

This week the ladies discuss emotional abuse. Sometimes people are experiencing a form of abuse that they don’t even realize because it can show up in so many different ways. The ladies share their own personal experiences with emotional abuse as well as signs and things to look for in those type of situations. The ladies also discuss how emotional abuse doesn’t just happen in romantic relationships but can appear in any type of relationship. Tune in and feel free to share any of your own personal experiences with emotional abuse with them. As always the DMs are always open. Also the link for the home girl hang out is here!! Click the link below to leave your email address so you can receive your invite to the first Mindful B.S. Hangout! We can’t wait to see y’all there! https://www.surveymonkey.com/r/XX7RLRB

It’s here! Our mid week recap of Our Kind of People Episode 3 Hot Links & Red Drinks that is! There are spoilers in this one so make sure you’re all caught up before listening but let the ladies know your thought so far! Are you feeling it? Is it falling off for you? Let them know. As always the DMs are always open.

This week the ladies are switching it up! Typically they do show reviews during their mid week episodes, but they wanted to give you guys an opportunity to catch up! They’re diving into the first episodes ( no spoilers) and giving their first take reviews of the show. But you know they always have to give it their own twist. While breaking down the episodes the ladies also discuss themes and talking points that were presented in the show and also share their own personal experience with some of the themes presented. Tune in and get into this great new show. When have the ladies ever let you down with a good recommendation? As always the DMs are always open! Feel free to let them know what you thought about the show and also be on the look out for weekly mid-week episodes on this show!

This week the ladies discuss non-traditional relationships. From side chicks to open relationships, they dive into each one and share their perspective. Y’all know this is a no judgement zone and they love exploring others perspectives as well. Feel free to let them know what y’all think about each type of relationship. As always the DMs are always open! Also don’t forget to sign up for the first ever Mindful B.S. Hangout! That’s right! Listen to this episode to find out how you can join the ladies virtual hangout. You don’t want to miss it!

Bianca and Shawnee continue their "Love Series" this week with an episode about friendship. Listen in as they discuss the layers of friendship and how to make the most of it.

Hey y’all!! It’s a mid-week chit chat about a new show we think our homegirls and homeboys should check out! SweetLife: Los Angeles is a new reality show by our girl Issa Rae following the lives of young, up and coming entrepreneurs. Displaying black excellence, opulence, and luxury. You love to see it! The ladies are giving a full recap of the season, the cast, situations that inspired discussion topics, and are overall opinion of the show. You can find the show on HBO Max and a few episodes are featured on YouTube We can’t wait to watch the link up with the cast on Thursday! Let the ladies know what y’all think about this show and tv episodes in general. More to come!

This week the ladies talk familial love. They discuss how their family dynamics impacted them, and what kind of things from their childhood that they would like to continue or change when it comes to their own children. Join the conversation and let us know if there is anything that you feel like shaped who you are today and also if there are some things that you would like to change when it comes to how you raise your own family. As always feel free to slide in the DM’s and tune in!

This week the ladies talk self love! They define what self love means to them and how important it truly is to love yourself first. This is the first episode of their love series and what a great place to start. Join the conversation and let the ladies know what self love looks like to you and also feel free to share some ways that you practice self love as well. As always are DMs are always open. Tune in!

The fact of the matter is, no one asked you. But make sure you ask these questions early in the dating phase to avoid wasting your time. This week the ladies discuss a few not-so-common dating questions that are slowly becoming a requirement in 2021. Dating is rough, and we're hear to make sure you don't get caught slippin' We're sure there are more, so email us YOUR dating questions and we may share them on next weeks episode. Enjoy! :)