Show notes
Welcome to episode 32 of the Mindful & Driven podcast! It's all about how to not lose sight of what really matters whilst chasing your dreams.Episode 32’s guest is Vaishnavi Reddy. She’s the founder of Unsweetened Beauty. It’s a direct-to-consumer beauty brand that focuses on creating knowledge and helping people to accept their own skin. They want to redefine beauty standards so people can protect themselves from the beauty-related toxicity of social media.Vaishnavi is an advocate for self-awareness. She believes that once you break down a topic, feeling, or decision, you become able to make the choices that help you improve your lifestyle and find the balance that you seek. It’s a pleasure to chat with her and I really believe in her mission. I hope you enjoy listening to our conversation! I'd love it if you could subscribe, leave me a review and follow me on social channels. You can find all my work and socials here:http://amardeepsparmar.comDownload my free Anti-Burnout Toolkit here:http://antiburnout.mindfuldriven.comUnited for Global Mental Health: https://unitedgmh.org/mental-health-support Find more about Vaishnavi : https://www.unsweetenedbeauty.comFollow her on LinkedIn: https://www.linkedin.com/in/vaishnavi-reddy-b6426890Unsweetened Beauty on Instagram: https://www.instagram.com/unsweetened.beauty Keynotes:The question about work-life balance (1:31)The need to feel fulfilled (5:01)The burnout (8:16)Taking the leap and making a difference (11:14)Focusing on the bigger picture and releasing the pressure (16:50)Find real balance in your life (20:28)Finding your passion and getting that financial freedom (22:50)Challenging yourself (26:19)Goal setting and evolving (29:47) ---------------------------------------------------------------------------------------------------Intro Music:"Himalayas" by Mona Wonderlick — bit.ly/youtube-monawonderlickCreative Commons — Attribution 3.0 Unported — CC BY 3.0Free download: bit.ly/himalayas-download--------------------------------------------------------------------------------------------------



