Nina and Payton talk about how to communicate effectively when in conflict.

On this episode we talk about our parents and siblings and how the dynamics of our families have influenced us.

We talk about our experience as growing up with parents from two different racial backrounds.

We delve into life at our HBCU, and how our University has prepared us for the real world.

We are speaking on past relationships, ghosts, and how dating in college is joke.

Nina and Payton talk about how social media can be used in both toxic and healthy ways in relationships.

Payton and Nina discuss how to build healthy relationships by prioritizing three key elements; trust, communication, and respect.

Payton and Nina delve deep into Flings, Friends w Benefits, and Situationships and stress how important it is to set boundaries for yourself and not fall into toxic habits.

Nina and Payton discuss fake friends and how to leave those plastic friendships.

Payton and Nina are talking about past toxic relationships and how they are currently being affected by them.