Mind Your Rehab
Mind Your Rehab
Allison Heffron
A Podcast on Injury Rehab & Mindset for Active Adults with Dr. Allison & Dr. Vinny.Allison is a Rehab Chiropractor and Acupuncturist while Vinny is a Rehab Chiropractor and Functional Medicine Practitioner. They have both sustained serious injuries in their athletic endeavors and have gone through the process of recovering body and mind.Together they discuss the physical, mental, and emotional processes of what it's like to go from injured back to athletic performance.
Am I Re-Injuring Myself or is this Normal?
Dr. Allison and Dr. Vinny review the reality of what it's like to start to challenging yourself when you're going through injury/surgical recovery.
Apr 28
24 min
Introduction; Who are we?
In this episode Dr. Allison and Dr. Vinny introduce themselves and the goal of their new podcast, Mind Your Rehab.Remember to Like and Subscribe so that you can be notified every week when a new episode drops!
Apr 28
14 min