Today's episode of Mind Your Mind Podcast focuses on The Present Moment.&nbsp;
Ozan and Henna dives into the fundamentals of time, past, future, and the present moment. They investigate what 'being in the present' means, how to be more present, how to improve the quality of the moment, and how to manage time.&nbsp;
You can reach more information about Ozan's and Henna's work using the following links:&nbsp;
Ozan's Website: <a href="" target="_blank">https://ozankulcu.com/</a>
Ozan's Instagram: <a href="" target="_blank">https://www.instagram.com/ozan.kulcu/</a>
A Lean Mind Book: <a href="">https://ozankulcu.com/a-lean-mind/</a>
Henna's Website: <a href="" target="_blank">https://www.hennamalik.com/</a>
Henna's Instagram: <a href="" target="_blank">https://www.instagram.com/hennamalik05/</a>
Have You Tried Doing Nothing Book: <a href="" target="_blank">https://www.hennamalik.com/book</a>
Homepage of Mind Your Mind Podcast: <a href="" target="_blank">https://ozankulcu.com/mind-your-mind-podcast/</a>

Episode 5 - Creativity

Mind Your Mind Podcast is a brainstorming session between Ozan Kulcu and Henna Malik. 

It is a session about spirituality, mindfulness, life, mind, universe, consciousness, everything, and nothing at all. 

Homepage of Mind Your Mind Podcast: https://ozankulcu.com/mind-your-mind-podcast/