Attachment styles don&#8217;t have to bind us into a certain pattern in romantic relationships. Dee Wagner explains how different movement exercises can facilitate nervous system re-patterning that can transform the way you relate to your current lover or search for your future partner. Dee Wagner, LPC, BC-DMT, has worked as a counselor and dance/movement therapist [&#8230;]

43. Dance Therapy: Rediscover Yourself

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.