Please enjoy the audio recording of Orit Krug&#8217;s Facebook Live from 4/19/18: [

] 3 ways you can incorporate movement into your personal and professional practice to flow through mindset &#38; emotional blocks [10:30] How I teach you my movement techniques in Conquer Your Goals online workshop with a free session added if you enroll in [&#8230;]

40. Trusting Your Transitions

How can we use "body knowledge" into patterns of behaving, thinking, and feeling? Can we facilitate harmony within each individual and with society as a whole? Mind Your Body is a podcast that aims to inform listeners about the inner-workings of the human body as a vehicle for improved consciousness of thoughts and actions using principles and concepts from dance/movement therapy, the psychotherapeutic use of movement that furthers the emotional, physical, and intellectual integration of an individual. We will explore popular social, emotional, behavioral, and political topics from this perspective. Tune in and find out as your host, Orit Krug, shares her interviews with dance/movement therapists and other experts who have a unique perspective on the subject.