This week we discuss the TRUE definition of mental health in honor of Mental Health Awareness Month! Listen as _theeDomo practices her future TedTalk on the topic

This week we break down what rest is, why we avoid it and the difference between sleep vs rest. Listen as _theedomo talks to you about Serotonin Day and the importance of awareness ! We back !

WE ARE BACK WITH A BONUS EPISODE ‼️ This week we are back and talking about escapism. Listen as _theeDomo talks about her love for reality tv. In honor of Jerry Springer and trash tv that consumed our childhood

This week’s episode is about anger‼️ Join _theeDomo as she walks you through her stories of anger , fights and finding a better way to deal with aggression

It’s the last day of March and this week’s episode is dedicated to WOMEN‼️✨ Join _theeDomo as she highlights and honors a phenomenal women in her life Mo Spivey aka Mo the Muffin. Listen as they talk about their personal experience with womanhood,friendships and healing ❤️‍🩹

This week’s episode we are talking about STRESS‼️ But it’s not your normal conversation and might actually bring you new insight. Join _theeDomo as we dive into what lies beneath stress and how we can manage it!

This week’s episode we are talking self care. Join _theeDomo as she defines what self care really is, how it effects your whole being and much more!

This episode _theedomo dumps a lot of the thoughts that have been weighing on her heavy. Come along as we talk on vulnerabilities being used as weapons, the limits to sharing and much more ..

This week’s episode join _theedomo and her fiancé as they talk about certain dynamics of their relationship, how they built understanding and what loving someone their mental status looks like!

Join _theedomo as she celebrates her birthday, talks about what’s been on her mind about therapy and how helpful it can be to anybody/everywhere!