Mind Over Weight
Elle Uzo successfully lost 100 lbs by using the power of her mind to combat emotional eating and self limiting beliefs about health. After battling many chronic conditions, such as obesity, GERD, GAD, panic disorder, depression, and chronic pain, she decided to stop BS-ing about her health and is now using her story to heal the nation.
The Mind Over Weight Podcast discusses mindset awareness and habit change in order to live the 'Light Weight Lifestyle.'
Check out the book 'Mind Over Weight', available now on Amazon!
Also Available on
Share & Embed
Available episodes
1
Latest episode
7 years ago
February 25, 2019
Podcast Privacy Information
Anchor (from Spotify)
Stats, Tracking, Dynamic Audio
Stats: This service collects and aggregates basic information about its listenership, like total download numbers and downloads by date or region.
Tracking: This service may track an individual listener's browsing habits across podcasts and websites. This is typically used to measure advertising conversions. Podbay does not collect any Tracking data.
Dynamic Audio: This service may insert dynamic audio (usually for targeted advertising) into episodes on a per-download or per-stream basis. This could be as basic as factoring in the date or the user's overall region, or when used with Tracking, could be based on more personal user data.
All content for Mind Over Weight is the property of Mental Mastery for Weight Loss Podcast and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podbay in any way.