Welcome to Mind Over Mom—where two anxious moms, Alyssa and Nikki, turned their “I can’t do this” moments into a podcast! We started Mind Over Mom to build a community for moms feeling overwhelmed, anxious, and like they’ve lost themselves in the chaos of motherhood. We’re not experts, just real moms sharing real stories and small wins, reminding you that you’re never alone in this journey. Grab your coffee, join the conversation, and let’s navigate motherhood together—one honest chat at a time.

Welcome to the first episode of Mind Over Mom! We are so happy you are here! In this episode, we get open and honest about how anxiety affected us in early motherhood. Alyssa had a harder time with anxiety when her kids were babies, while Nikki is having a harder time now that her kids are older. We have different perspectives and different parenting styles. We hope that you can listen to the episode and feel like you are surrounded by your best anxious mom friends. 🫶🏻