This week black British female expats Marcia and Kai host US born, Aubrey Harrison Black Mental Health therapist. On the show, the trio unpack why men find it difficult to express their emotions, as well as share what can be &nbsp;done to help normalise “speaking up” within the male community, especially amongst black men.&nbsp;
Tune in to hear more.
Connect with the hosts:
@IamsimplyKai | <a href="https://www.instagram.com/iamsimplykai/">Instagram</a> | <a href="https://www.twitter.com/iamsimplykai/">Twitter</a> | <a href="https://www.facebook.com/iamsimplykai/">Facebook</a>
@BeingMarciaMcLeod | <a href="https://www.instagram.com/beingmarciamcleod/">Instagram</a> | <a href="https://www.facebook.com/Marcia-Mcleod-105303394344600/">Facebook</a>
Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired
You can search Mind Over Matter Talks on Apple Podcasts, Spotify or Anchor FM

10. Is Monogamy a Thing of the Past?

Mind Over Matter Talks has been created as an open space to discuss matters of the mind, wellbeing &amp; how maintaining a positive mental outlook can balance &amp; give clarity to create the life you want. An eclectic mix of British, Caribbean &amp; UAE experiences, with 20+ years of life as expatriates, Marcia &amp; Kai come together to uncover truths &amp; taboos, following their own various emotional &amp; mental struggles, they embarked on a mission to share what they have learnt.

@beingmarciamcleod, inspirational speaker, author mentor &amp; mother of 3.
@IamSimplyKai entrepreneur, motivator, author.