This episode, Marcia, Kai and Shalina, aka S McPherson explore the common taboo’s surrounding mental health, people's perceptions and societal stigmas. Tune in and turn up.
Connect with the hosts:
@IamsimplyKai | <a href="https://www.instagram.com/iamsimplykai/">Instagram</a> | <a href="https://www.twitter.com/iamsimplykai/">Twitter</a> | <a href="https://www.facebook.com/iamsimplykai/">Facebook</a>
@BeingMarciaMcLeod | <a href="https://www.instagram.com/beingmarciamcleod/">Instagram</a> | <a href="https://www.facebook.com/Marcia-Mcleod-105303394344600/">Facebook</a>
@Smcphersonbooks | <a href="https://www.instagram.com/smcphersonbooks/">Instagram</a> |<a href="https://www.twitter.com/smcphersonbooks/"> Twitter</a> | <a href="https://www.facebook.com/smcphersonbooks/">Facebook&nbsp;</a>
 
Music - 'By The Pool' by LAKEY INSPIRED | https://soundcloud.com/lakeyinspired

3. Are You Allowing Others To Manipulate Your Mind?

Mind Over Matter Talks has been created as an open space to discuss matters of the mind, wellbeing &amp; how maintaining a positive mental outlook can balance &amp; give clarity to create the life you want. An eclectic mix of British, Caribbean &amp; UAE experiences, with 20+ years of life as expatriates, Marcia &amp; Kai come together to uncover truths &amp; taboos, following their own various emotional &amp; mental struggles, they embarked on a mission to share what they have learnt.

@beingmarciamcleod, inspirational speaker, author mentor &amp; mother of 3.
@IamSimplyKai entrepreneur, motivator, author.