In this episode we meet Harley street nutritionist Clarissa Lenherr. We discuss how nutrition plays an integral part in mindset and how the gut is so important to mental wellbeing and mental health in our every day lives. 

Clarissa Lenherr is a Harley Street registered nutritionist and leading workplace wellbeing consultant. As a private nutritionist, Clarissa has helped hundreds of clients back to optimal health. Her mission is to take the science of nutrition and convert it into easy to implement strategies so that her clients can achieve ultimate wellbeing. When not in her practice, Clarissa spends her time delivering keynotes and workshops for the world’s leading companies, empowering their employees with the skills, techniques and knowledge to transform and optimise their health, happiness and productivity. Clarissa has worked with over 100 companies globally including Ebay, Universal Music, Chanel HQ, Lloyds, Coca Cola, Investec, Adobe and more.