Doctor Sarah Bailey is a GP trainee, sports medic, and fitness instructor based in the west midlands. Her passion is all things lifestyle, specifically exercise, and she feels passionately about discussing the importance of work/life balance and burnout management amongst fellow medical professionals.
Furthermore, she has recently been supporting the charity MIND through running events and fundraising. You can find her over&nbsp;@thegymmedic on Instagram where her blogs/vlogs combine medical information, exercise and her real life as a sports medic and fitness fanatic!
She talks with us about how she uses sport and exercise to overcome mental barriers, negative mindset and how it keeps her grounded whilst also balancing the physical and mental demands of being a Junior physician.
Sarah will start to feature as a regular guest on Mind Over Matter as our resident Dr

MIND OVER MATTER X CLARISSA LENHERR - EPISODE 03

MIND OVER MATTER is brought to you by RACE THE MIND. 
Within this Podcast we discuss with various people ways and how they have overcome mental barriers and negative mindset to complete challenges and achieve their goals by using the power of sport and exercise.