In this episode I will be talking about the very sought after idea of simplicity in life and how to not overcomplicate daily thoughts, ideas, or actions.  I will be explaining how to not let time slip away, and how to appreciate what brings you the most joy in life.   How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

In this episode I will be discussing how to to completely let go and relax, especially after stressful days, how to detox from social media, and little habits you can achieve that will help you clear your head every once in a while.   How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

In this episode I will be explaining the simple understanding of why you might reject positivity or staying in a positive mindset.  It is very easy to slip into a routine of constantly being negative or not believing in positivity, but it is also really easy to make that conscious choice in your life to be a positive person.  I will also be explaining filtering, and what it truly means to be a positive person. How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

In this episode I will be talking about my favorite apps I use on a daily basis to keep me on track, focused and productive. I really don't know what I would do without these apps, I would be very disorganized and all over the place, so I recommend you check one out! How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

This episode is here to help you understand why you. shouldn't seek comfort to help you achieve positive self-growth.  Life is not about being certain or constantly being I'm your comfort zone. You need to try.  We all have the power to at least try.  How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

In this episode I will be explaining how your view point on life can impact the way, you think and feel, and how you change this.  The way you talk to yourself has a big impact on your mood, and many people talk negatively to themselves.  I will be talking about the common thoughts you might think and how they affect your life. How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

In this episode I am going to be explaining how to create the perfect to-do list to kickstart any day to be a productive one. It's a useful skill to help motivate you to accomplish whatever you want.  From when, to where, and what to actually write, it's a guide to a tool that can change your everyday life. How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

This episode is here to inspire and re-encourage you to have faith in life, and to not be someone who spends their whole life wanting things.  You need to believe that you deserve more and you deserve to accomplish your dreams.  It all starts with you.  So do what you want. How does a person's commitment to self-improvement impact their core values? --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

This is a quick little episode filled with affirmations that apply to everyday life, and will help you recenter your focus, gratitude, and plan for your day.  It is about living in the present, and being able to make the most of the moment you live in.   --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message

This episode will focus on the realization of making conscious choices, thinking about your most actualized self, not bringing other peoples opinions down, and whether or not to accept what comes into your life.  Self - awareness is very important when it comes to thinking for yourself.  You will really think about emotion v.s. reason.   How does a persons commitment to self-improvement impact their core values?   --- Send in a voice message: https://podcasters.spotify.com/pod/show/phoebe-tunnell/message